Bulletproof coffee is a rich and creamy coffee drink that is filled with healthy fats. This keto coffee drink is made with coffee, butter and MCT oil. Sometimes referred to as “bullet coffee”, this coffee drink recipe has added health benefits compared to regular black coffee. Learn how to make bulletproof coffee with this easy recipe.
Bulletproof Coffee Recipe
This bulletproof coffee recipes is so easy to make and it tastes amazing! Rich and creamy coffee starts with black coffee then blended with unsalted butter and MCT oil.
Bulletproof coffee is a great way to start your day if you are a coffee drinker and wanting to stay full as bulletproof coffee will keep you full unlike regular coffee. Bulletproof coffee is an option for breakfast for those sticking to a low carb and keto diet.
Easy Keto Coffee Recipes
- Keto Mocha Frappuccino
- Salted Caramel Low Carb Frappuccino
- Keto Caramel Frappuccino
- Low carb Iced Caramel Macchiato
- keto dalgona coffee
- Best Keto Iced Coffee
- Sugar Free Mocha Coffee Bombs
What is Bulletproof Coffee?
Bulletproof coffee is popular in the low carb and keto communities because it is made with butter and MCT oil which are healthy fats that keep you full longer after drinking it unlike a traditional cup of coffee with a splash of creamer.
What is MCT Oil?
To make bullet proof coffee you are adding butter and MCT oil to your cup of coffee. MCT Oil stands for medium chain triglycerides (medium chain fatty acids) and is a fat that is most often derived from coconut oil or palm oil. It is colorless and odorless which makes it great for blending into coffee. MCT oil is known for supporting immune health, quick and clean energy and surpassing hunger.
You can grab MCT Oil from Perfect Keto and when you use coupon code LCN20 you will get 20% off your order.
Best butter for Bulletproof Coffee Recipe
The best butter to use when making coffee with butter is grass-fed or ghee. You can use other butter butt it needs to be unsalted and real butter. I prefer to make homemade ghee to keep on hand for cooking or making coffee with butter because I like it better than any of the store bought ghees I have tried.
Benefits of Bulletproof Coffee
Boost of energy. Steady boost of energy. Making coffee with butter gives added fats to the coffee that keep you feeling energized longer.
Filling. This filling coffee made with butter and MCT oil has added fats that will keep you feeling full longer then a traditional cup of black coffee.
Bulletproof coffee Recipe Variations
Change the flavor. If you are wanting to add more flavor you can add a a dash of cinnamon or cocoa powder.
You can Also add different flavors by using sugar free syrups of your choosing. It is important to use a good quality Sugar Free Syrup. The best ones I have found flavor wise are Jordan’s Skinny syrups and Torani Sugar Free syrups.
Sweetener. If you like your coffee sweet then you can add sweeteners like monk fruit, swerve, or stevia.
Bulletproof Coffee Ingredients
- Coffee
- Butter
- MCT Oil
How to Make Bulletproof coffee
Brew your coffee as you normally would using a coffee machine of a Keurig.
Add the coffee, butter and MCT oil (and cinnamon if you are using it) to a blender.
Blend until smooth.
Keto Drink Recipes
- Low Carb Starbucks White Drink
- Keto Starbucks Pina Colada Drink
- White Claw Slushie
- Chocolate Hazelnut Keto Milkshake
- Blackberry Iced Tea
- Whipped Matcha Latte
- Low Carb Skinny Margarita
How to Make Bulletproof Coffee
Ingredients
- 8 ounces fresh brewed Coffee
- 1 tablespoon Butter
- 1 tablespoon MCT Oil
Instructions
- Brew your coffee as you normally would using a coffee machine of a Keurig.
- Add the coffee, butter and MCT oil (and cinnamon if you are using it) to a blender.
- Blend until smooth and top is a little foamy.
Shavonnie sonya Wilson says
This was very delicious. I was pleasantly surprised. I use my homemade ghee, mct oil, cinnamon and 2 dates. Dates are sweet but have a low glycemic index, so it won’t spike your blood sugar. I just recently found out my blood sugars are way out of control. Iam on a mission. Low carb is where its at!