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Air Fryer Cauliflower
Air Fryer Cauliflower
. Super easy to make low carb cauliflower recipe that is done with little prep and then air fried to perfection.
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Prep Time:
5
minutes
minutes
Cook Time:
20
minutes
minutes
Servings:
5
Calories:
52
kcal
Author:
Lauren
Equipment
air fryer
Cook Mode
Prevent your screen from going to sleep
Ingredients
1
pound
cauliflower florets
1
tablespoon
olive oil
1 1/2
teaspoons
garlic powder
1
teaspoon
onion powder
½
teaspoon
salt
½
teaspoon
pepper
Instructions
In a large mixing bowl mix together the cauliflower, oil, garlic, onion, salt, and pepper.
Place the cauliflower in the air fryer.
Turn the air fryer on to 400°F for 20 to 25 minutes. Halfway through stir the cauliflower to ensure even cooking.
Nutrition
Calories:
52
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
261
mg
|
Potassium:
289
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
1
IU
|
Vitamin C:
44
mg
|
Calcium:
23
mg
|
Iron:
1
mg
air fried cauliflower, air fryer cauliflower
Course
Side Dish
Cuisine
American
Keyword
air fried cauliflower, air fryer cauliflower
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